Rolando Alberti 5:00 row
1,215m
Meters
5:00.0
Time
2:03.4
Pace
77
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 114 |
October 04, 2022 19:17:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 21 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 21 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.