Rolando Alberti 10:05 row

2,240m

Meters

10:05.6

Time

2:15.1

Pace

131

Calories

Average Watts142
Calories Per Hour787
Stroke Rate21
Stroke Count315
Drag Factor0

October 06, 2022 19:18:04

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.6 2,240m 2:15.1 142 787 21
5:00.0 1,045m 2:23.5 118 707 22
10:00.0 1,177m 2:07.4 169 881 20
10:05.6 18m 2:35.5 93 620 0

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Workout Graph

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