Rolando Alberti 13:14 row
2,928
Meters
13:14.7
Time
2:15.7
Pace
172
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 120 |
October 17, 2022 19:10:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:14.7 | 2,928 | 2:15.7 | 140 | 779 | 172 | 20 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 21 |
| 13:14.7 | 664 | 2:26.6 | 111 | 684 | 37 | 19 |
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