Rolando Alberti 10:00 row
2,397m
Meters
10:00.0
Time
2:05.1
Pace
151
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 120 |
October 17, 2022 19:25:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,397m | 2:05.1 | 179 | 914 | 21 |
| 3:00.0 | 709m | 2:06.9 | 171 | 888 | 20 |
| 6:00.0 | 718m | 2:05.3 | 178 | 911 | 21 |
| 9:00.0 | 731m | 2:03.1 | 188 | 945 | 23 |
| 10:00.0 | 240m | 2:05.0 | 179 | 916 | 21 |
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Workout Graph
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