Rolando Alberti 11:16 row
2,640m
Meters
11:16.3
Time
2:08.0
Pace
163
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 24 |
Stroke Count | 303 |
Drag Factor | 180 |
October 31, 2022 19:06:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:16.3 | 2,640m | 2:08.0 | 167 | 873 | 24 |
5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
11:16.2 | 260m | 2:26.5 | 111 | 682 | 34 |
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Workout Graph
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