Rolando Alberti 11:16 row

2,640m

Meters

11:16.3

Time

2:08.0

Pace

163

Calories

Average Watts167
Calories Per Hour873
Stroke Rate24
Stroke Count303
Drag Factor180

October 31, 2022 19:06:52

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:16.3 2,640m 2:08.0 167 873 24
5:00.0 1,171m 2:08.0 167 873 20
10:00.0 1,209m 2:04.0 183 930 20
11:16.2 260m 2:26.5 111 682 34

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Workout Graph

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