Rolando Alberti 12:00 row
2,860
Meters
12:00.0
Time
2:05.8
Pace
179
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 119 |
November 08, 2022 19:23:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,860 | 2:05.8 | 175 | 895 | 179 | 20 |
| 3:00.0 | 714 | 2:06.0 | 175 | 900 | 45 | 20 |
| 6:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 19 |
| 9:00.0 | 711 | 2:06.5 | 173 | 880 | 44 | 21 |
| 12:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 22 |
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Workout Graph
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