Ronald Simmons 2000m row
2,000m
Meters
7:59.8
Time
1:59.9
Pace
131
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 107 |
May 03, 2016 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 22 |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 22 |
| 2:01.0 | 1,000m | 2:01.0 | 198 | 979 | 21 |
| 1:57.6 | 1,500m | 1:57.6 | 215 | 1040 | 22 |
| 1:53.0 | 2,000m | 1:53.0 | 243 | 1134 | 24 |
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Workout Graph
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