Ronald Simmons 2000m row
2,000m
Meters
7:47.6
Time
1:56.9
Pace
135
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 104 |
November 05, 2016 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 24 |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 23 |
| 1:56.9 | 1,000m | 1:56.9 | 219 | 1054 | 24 |
| 1:54.7 | 1,500m | 1:54.7 | 232 | 1098 | 25 |
| 1:52.1 | 2,000m | 1:52.1 | 248 | 1155 | 27 |
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Workout Graph
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