Ronald Simmons 2000m row
2,000m
Meters
8:05.3
Time
2:01.3
Pace
130
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 106 |
October 29, 2016 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.3 | 2,000m | 2:01.3 | 196 | 974 | 22 |
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 22 |
| 2:04.4 | 1,000m | 2:04.4 | 182 | 925 | 22 |
| 1:57.3 | 1,500m | 1:57.3 | 217 | 1046 | 22 |
| 1:53.0 | 2,000m | 1:53.0 | 243 | 1134 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.