Ronald Simmons 2000m row
2,000m
Meters
10:10.4
Time
2:32.6
Pace
107
Calories
150
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 132 |
November 19, 2016 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.4 | 2,000m | 2:32.6 | 98 | 638 | 23 | 150 |
| 2:51.5 | 500m | 2:51.5 | 69 | 538 | 20 | 127 |
| 2:28.0 | 1,000m | 2:28.0 | 108 | 671 | 23 | 148 |
| 2:28.3 | 1,500m | 2:28.3 | 107 | 669 | 24 | 157 |
| 2:22.6 | 2,000m | 2:22.6 | 121 | 715 | 26 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.