Ronald Simmons 0:58 row
218m
Meters
0:58.3
Time
2:13.7
Pace
13
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 19 |
| Drag Factor | 116 |
December 22, 2017 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.3 | 218m | 2:13.7 | 146 | 803 | 21 | 119 |
| 0:58.3 | 219m | 2:13.1 | 148 | 810 | 21 | 119 |
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Workout Graph
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