Ronald Simmons 4:36 row
987m
Meters
4:36.2
Time
2:19.9
Pace
56
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 105 |
January 12, 2018 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.2 | 987m | 2:19.9 | 128 | 739 | 21 | 122 |
| 4:36.2 | 987m | 2:19.9 | 128 | 739 | 21 | 122 |
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