Ronald Simmons 2000m row
2,000m
Meters
8:55.2
Time
2:13.8
Pace
118
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 102 |
January 13, 2018 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 23 | 122 |
| 2:17.8 | 500m | 2:17.8 | 134 | 760 | 24 | 117 |
| 2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 23 | 119 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 23 | 124 |
| 2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 24 | 130 |
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Workout Graph
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