Ronald Simmons 2000m row
2,000m
Meters
8:49.7
Time
2:12.4
Pace
118
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 168 |
| Drag Factor | 121 |
January 14, 2018 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 18 |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 19 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 19 |
| 2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 18 |
| 2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 19 |
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Workout Graph
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