Ronald Simmons 2000m row
2,000m
Meters
7:32.7
Time
1:53.1
Pace
140
Calories
157
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 30 |
| Stroke Count | 216 |
| Drag Factor | 121 |
January 26, 2018 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.7 | 2,000m | 1:53.1 | 241 | 1130 | 30 | 157 |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 30 | 151 |
| 1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 30 | 155 |
| 1:54.8 | 1,500m | 1:54.8 | 231 | 1096 | 30 | 160 |
| 1:53.5 | 2,000m | 1:53.5 | 239 | 1123 | 31 | 162 |
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Workout Graph
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