Ronald Simmons 8:06 row
1,731m
Meters
8:06.1
Time
2:20.4
Pace
98
Calories
114
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 105 |
January 29, 2018 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.1 | 1,731m | 2:20.4 | 126 | 735 | 21 | 114 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 125 |
| 8:06.1 | 657m | 2:21.6 | 123 | 724 | 22 | 103 |
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