Ronald Simmons 10:02 row
2,153m
Meters
10:02.3
Time
2:19.8
Pace
123
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 107 |
February 12, 2018 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.3 | 2,153m | 2:19.8 | 128 | 740 | 19 | 120 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 114 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 124 |
| 10:02.3 | 5m | 3:50.0 | 29 | 399 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.