Ronald Simmons 0:33 row
126m
Meters
0:33.3
Time
2:12.1
Pace
7
Calories
104
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 10 |
| Drag Factor | 109 |
February 10, 2018 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.3 | 126m | 2:12.1 | 152 | 822 | 20 | 104 |
| 0:33.3 | 126m | 2:12.1 | 152 | 822 | 20 | 104 |
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