Ronald Simmons 13:34 row
2,031m
Meters
13:34.3
Time
3:20.4
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 15 |
| Stroke Count | 17 |
| Drag Factor | 147 |
February 18, 2018 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.3 | 2,031m | 3:20.4 | 43 | 449 | 15 |
| 13:09.9 | 2,000m | 3:17.4 | 45 | 456 | 19 |
| 13:34.4 | 31m | 6:35.1 | 6 | 319 | 12 |
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