Ronald Simmons 9:58 row
2,241m
Meters
9:58.7
Time
2:13.5
Pace
133
Calories
120
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 213 |
| Drag Factor | 108 |
February 26, 2018 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.7 | 2,241m | 2:13.5 | 147 | 805 | 22 | 120 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 115 |
| 9:58.7 | 1,150m | 2:09.8 | 160 | 849 | 24 | 125 |
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Workout Graph
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