Ronald Simmons 10:33 row
2,379m
Meters
10:33.5
Time
2:13.1
Pace
142
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 120 |
March 12, 2018 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.5 | 2,379m | 2:13.1 | 148 | 810 | 18 | 120 |
| 10:33.5 | 2,379m | 2:13.1 | 148 | 810 | 18 | 120 |
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