Ronald Simmons 2000m row
2,000
Meters
11:50.5
Time
2:57.6
Pace
100
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 16 |
| Stroke Count | 17 |
| Drag Factor | 116 |
April 26, 2018 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.5 | 2,000 | 2:57.6 | 62 | 514 | 16 |
| 2:53.1 | 500 | 2:53.1 | 67 | 532 | 17 |
| 2:59.9 | 1,000 | 2:59.9 | 60 | 506 | 15 |
| 2:54.8 | 1,500 | 2:54.8 | 66 | 525 | 16 |
| 3:02.7 | 2,000 | 3:02.7 | 57 | 497 | 17 |
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Workout Graph
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