Ronald Simmons 2737m row
2,737m
Meters
12:18.2
Time
2:14.8
Pace
159
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 115 |
May 13, 2018 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.2 | 2,737m | 2:14.8 | 143 | 791 | 22 | 135 |
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 24 | 127 |
| 2:16.2 | 1,000m | 2:16.2 | 139 | 776 | 22 | 131 |
| 2:15.8 | 1,500m | 2:15.8 | 140 | 780 | 23 | 135 |
| 2:13.5 | 2,000m | 2:13.5 | 147 | 806 | 22 | 138 |
| 2:11.2 | 2,500m | 2:11.2 | 155 | 833 | 22 | 142 |
| 1:01.4 | 2,737m | 2:09.5 | 161 | 854 | 22 | 142 |
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Workout Graph
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