Ronald Simmons 2737m row
2,737
Meters
12:18.2
Time
2:14.8
Pace
159
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 115 |
May 13, 2018 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:18.2 | 2,737 | 2:14.8 | 143 | 791 | 159 | 22 | 135 |
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 28 | 24 | 127 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 776 | 29 | 22 | 131 |
| 2:15.8 | 1,500 | 2:15.8 | 140 | 780 | 29 | 23 | 135 |
| 2:13.5 | 2,000 | 2:13.5 | 147 | 806 | 29 | 22 | 138 |
| 2:11.2 | 2,500 | 2:11.2 | 155 | 833 | 30 | 22 | 142 |
| 1:01.4 | 2,737 | 2:09.5 | 161 | 854 | 14 | 22 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.