Ronald Simmons 7:34 row
1,754m
Meters
7:34.9
Time
2:09.6
Pace
107
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 32 |
| Stroke Count | 3 |
| Drag Factor | 152 |
October 05, 2018 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.9 | 1,754m | 2:09.6 | 161 | 852 | 32 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 33 |
| 7:34.9 | 586m | 2:12.1 | 152 | 821 | 31 |
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Workout Graph
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