Ronald Simmons 2000m row
2,000m
Meters
8:55.6
Time
2:13.9
Pace
114
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 242 |
| Drag Factor | 106 |
October 25, 2018 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 27 | 132 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 27 | 121 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 28 | 125 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 26 | 128 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 25 | 129 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 25 | 132 |
| 0:54.5 | 1,200m | 2:16.2 | 138 | 776 | 26 | 132 |
| 0:54.0 | 1,400m | 2:15.0 | 142 | 789 | 28 | 133 |
| 0:52.7 | 1,600m | 2:11.7 | 153 | 826 | 27 | 137 |
| 0:51.2 | 1,800m | 2:08.0 | 167 | 874 | 28 | 140 |
| 0:48.8 | 2,000m | 2:02.0 | 193 | 963 | 31 | 147 |
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Workout Graph
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