Ronald Simmons 2000m row
2,000m
Meters
9:01.1
Time
2:15.2
Pace
116
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 132 |
October 25, 2018 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 20 | 123 |
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 22 | 115 |
| 2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 20 | 124 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 20 | 125 |
| 2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 21 | 128 |
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Workout Graph
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