Ronald Simmons 2000m row
2,000m
Meters
9:06.0
Time
2:16.5
Pace
116
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 123 |
November 01, 2018 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.0 | 2,000m | 2:16.5 | 138 | 773 | 20 | 118 |
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 21 | 114 |
| 2:18.3 | 1,000m | 2:18.3 | 132 | 755 | 21 | 115 |
| 2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 20 | 121 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 20 | 125 |
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Workout Graph
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