Ronald Simmons 15:05 row
2,545m
Meters
15:05.2
Time
2:57.8
Pace
127
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 27 |
| Stroke Count | 4 |
| Drag Factor | 169 |
November 01, 2018 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 2,545m | 2:57.8 | 62 | 514 | 27 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 27 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 28 |
| 15:05.2 | 12m | 3:36.6 | 34 | 418 |
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