Ronald Simmons 1:53 row
417m
Meters
1:53.0
Time
2:15.4
Pace
24
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 31 |
Stroke Count | 3 |
Drag Factor | 127 |
November 09, 2018 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:53.0 | 417m | 2:15.4 | 141 | 784 | 31 |
1:53.0 | 417m | 2:15.4 | 141 | 784 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.