Ronald Simmons 1:53 row

417m

Meters

1:53.0

Time

2:15.4

Pace

24

Calories

Average Watts141
Calories Per Hour784
Stroke Rate31
Stroke Count3
Drag Factor127

November 09, 2018 12:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.0 417m 2:15.4 141 784 31
1:53.0 417m 2:15.4 141 784 31

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Workout Graph

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