Ronald Simmons 1:28 row

134m

Meters

1:28.5

Time

5:30.2

Pace

7

Calories

Average Watts10
Calories Per Hour333
Stroke Rate20
Stroke Count13
Drag Factor121

November 24, 2018 17:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28.5 134m 5:30.2 10 333 20
1:28.5 135m 5:27.7 10 334 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.