Ronald Simmons 2:17 row
336m
Meters
2:17.1
Time
3:24.0
Pace
16
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 23 |
| Stroke Count | 2 |
| Drag Factor | 107 |
December 10, 2018 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.1 | 336m | 3:24.0 | 41 | 441 | 23 |
| 2:17.1 | 336m | 3:24.0 | 41 | 441 | 23 |
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