Ronald Simmons 2000m row
2,000m
Meters
8:42.4
Time
2:10.6
Pace
120
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 190 |
| Drag Factor | 132 |
December 18, 2018 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 22 | 129 |
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 22 | 123 |
| 2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 22 | 128 |
| 2:09.3 | 1,500m | 2:09.3 | 162 | 857 | 22 | 134 |
| 2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 22 | 132 |
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Workout Graph
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