Ronald Simmons 5:05 row
955m
Meters
5:05.7
Time
2:40.0
Pace
49
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 28 |
| Stroke Count | 4 |
| Drag Factor | 140 |
January 07, 2019 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 955m | 2:40.0 | 85 | 593 | 28 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 28 |
| 5:05.7 | 14m | 3:23.5 | 41 | 442 |
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Workout Graph
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