Ronald Simmons 1:49 row
106m
Meters
1:49.2
Time
8:35.0
Pace
6
Calories
89
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 19 |
| Stroke Count | 11 |
| Drag Factor | 132 |
January 27, 2019 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.2 | 106m | 8:35.0 | 3 | 308 | 19 | 89 |
| 0:31.0 | 106m | 2:26.2 | 112 | 685 | 19 | 89 |
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