Ronald Simmons 6:43 row
1,464m
Meters
6:43.0
Time
2:17.6
Pace
89
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 138 |
| Drag Factor | 134 |
February 01, 2019 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.0 | 1,464m | 2:17.6 | 134 | 761 | 21 | 127 |
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 22 | 120 |
| 4:19.6 | 500m | 2:08.0 | 167 | 874 | 22 | 133 |
| 6:22.7 | 464m | 2:12.6 | 150 | 816 | 21 | 129 |
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