Ronald Simmons 10:08 row
2,046m
Meters
10:08.6
Time
2:28.7
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 3 |
| Drag Factor | 151 |
February 05, 2019 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.6 | 2,046m | 2:28.7 | 106 | 666 | 24 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 30 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 10:08.6 | 27m | 2:39.2 | 87 | 598 | 14 |
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Workout Graph
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