Ronald Simmons 0:31 row
89m
Meters
0:31.3
Time
2:55.8
Pace
4
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 8 |
| Drag Factor | 126 |
January 20, 2020 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.3 | 89m | 2:55.8 | 64 | 521 | 18 |
| 0:31.3 | 90m | 2:53.8 | 67 | 529 | 18 |
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Workout Graph
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