Ronald Simmons 1:16 row
232m
Meters
1:16.0
Time
2:43.7
Pace
12
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 119 |
March 27, 2020 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.0 | 232m | 2:43.7 | 80 | 574 | 19 |
| 1:09.2 | 232m | 2:29.1 | 106 | 663 | 19 |
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