Ronald Simmons 0:28 row
100m
Meters
0:28.1
Time
2:20.5
Pace
5
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 10 |
| Drag Factor | 120 |
December 13, 2022 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 21 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 21 |
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Workout Graph
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