Ronald Simmons 1:43 row
349m
Meters
1:43.8
Time
2:28.7
Pace
19
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 36 |
| Drag Factor | 115 |
December 14, 2022 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.8 | 349m | 2:28.7 | 106 | 666 | 21 | 128 |
| 1:43.8 | 349m | 2:28.7 | 106 | 666 | 21 | 128 |
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Workout Graph
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