Ronald Simmons 5:07 row
1,083
Meters
5:07.2
Time
2:21.8
Pace
61
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 119 |
December 15, 2022 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,083 | 2:21.8 | 123 | 722 | 23 | 133 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 | 134 |
| 5:07.2 | 22 | 2:43.6 | 80 | 574 | 8 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.