Ronald Simmons 1:10 row
259m
Meters
1:10.8
Time
2:16.6
Pace
15
Calories
108
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 24 |
| Drag Factor | 120 |
November 12, 2023 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.8 | 259m | 2:16.6 | 137 | 771 | 21 | 108 |
| 1:10.8 | 260m | 2:16.1 | 139 | 777 | 21 | 108 |
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Workout Graph
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