Ronald Simmons 2:06 row
76m
Meters
2:06.4
Time
13:51.5
Pace
4
Calories
80
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 2 |
| Stroke Count | 7 |
| Drag Factor | 133 |
December 18, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.4 | 76m | 13:51.5 | 1 | 302 | 2 | 80 |
| 2:00.0 | 77m | 12:59.2 | 1 | 302 | 3 | 70 |
| 2:06.4 | 0 | 90 |
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Workout Graph
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