Peter Carpenter 10000m row
10,000m
Meters
40:45.5
Time
2:02.2
Pace
649
Calories
150
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 31 |
October 17, 2017 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.5 | 10,000m | 2:02.2 | 191 | 958 | 31 | 150 |
| 8:12.5 | 2,000m | 2:03.1 | 188 | 945 | 31 | 138 |
| 8:11.9 | 4,000m | 2:02.9 | 188 | 947 | 31 | 145 |
| 8:11.2 | 6,000m | 2:02.8 | 189 | 950 | 31 | 152 |
| 8:09.7 | 8,000m | 2:02.4 | 191 | 956 | 31 | 152 |
| 8:00.2 | 10,000m | 2:00.0 | 202 | 996 | 31 | 164 |