3000m row on September 12, 2019

Achernar Eridani 3000m row

3,000

Meters

16:40.8

Time

2:46.8

Pace

155

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
16:40.8	3,000	2:46.8	75	559	22
0:45.1	100	3:45.5	31	405	19
0:43.6	200	3:38.0	34	416	19
0:41.4	300	3:27.0	39	435	20
0:40.4	400	3:22.0	42	446	19
0:38.6	500	3:13.0	49	467	22
0:37.3	600	3:06.5	54	485	21
0:33.6	700	2:48.0	74	554	20
0:32.8	800	2:44.0	79	573	22
0:32.9	900	2:44.5	79	570	22
0:32.5	1,000	2:42.5	82	580	20
0:32.4	1,100	2:42.0	82	583	22
0:31.8	1,200	2:39.0	87	599	23
0:31.1	1,300	2:35.5	93	620	21
0:31.2	1,400	2:36.0	92	617	23
0:30.2	1,500	2:31.0	102	649	20
0:31.0	1,600	2:35.0	94	623	23
0:30.8	1,700	2:34.0	96	629	23
0:31.1	1,800	2:35.5	93	620	23
0:31.6	1,900	2:38.0	89	605	23
0:31.5	2,000	2:37.5	90	608	21
0:31.2	2,100	2:36.0	92	617	23
0:30.8	2,200	2:34.0	96	629	23
0:31.2	2,300	2:36.0	92	617	25
0:30.7	2,400	2:33.5	97	633	21
0:31.0	2,500	2:35.0	94	623	23
0:31.2	2,600	2:36.0	92	617	23
0:31.2	2,700	2:36.0	92	617	23
0:30.9	2,800	2:34.5	95	626	23
0:30.8	2,900	2:34.0	96	629	23
0:30.7	3,000	2:33.5	97	633	23

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