Achernar Eridani 25:00 row
5,266m
Meters
25:00.0
Time
2:22.4
Pace
298
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 26 |
September 29, 2019 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:00.0 | 5,266m | 2:22.4 | 121 | 716 | 26 |
1:00.0 | 207m | 2:24.9 | 115 | 695 | 25 |
2:00.0 | 205m | 2:26.3 | 112 | 684 | 25 |
3:00.0 | 204m | 2:27.0 | 110 | 678 | 25 |
4:00.0 | 209m | 2:23.5 | 118 | 707 | 26 |
5:00.0 | 209m | 2:23.5 | 118 | 707 | 25 |
6:00.0 | 206m | 2:25.6 | 113 | 690 | 26 |
7:00.0 | 207m | 2:24.9 | 115 | 695 | 25 |
8:00.0 | 208m | 2:24.2 | 117 | 701 | 26 |
9:00.0 | 211m | 2:22.1 | 122 | 719 | 26 |
10:00.0 | 210m | 2:22.8 | 120 | 713 | 25 |
11:00.0 | 210m | 2:22.8 | 120 | 713 | 26 |
12:00.0 | 211m | 2:22.1 | 122 | 719 | 26 |
13:00.0 | 213m | 2:20.8 | 125 | 731 | 26 |
14:00.0 | 209m | 2:23.5 | 118 | 707 | 26 |
15:00.0 | 211m | 2:22.1 | 122 | 719 | 26 |
16:00.0 | 208m | 2:24.2 | 117 | 701 | 26 |
17:00.0 | 206m | 2:25.6 | 113 | 690 | 26 |
18:00.0 | 211m | 2:22.1 | 122 | 719 | 26 |
19:00.0 | 213m | 2:20.8 | 125 | 731 | 26 |
20:00.0 | 211m | 2:22.1 | 122 | 719 | 27 |
21:00.0 | 210m | 2:22.8 | 120 | 713 | 26 |
22:00.0 | 208m | 2:24.2 | 117 | 701 | 27 |
23:00.0 | 215m | 2:19.5 | 129 | 743 | 27 |
24:00.0 | 220m | 2:16.3 | 138 | 775 | 26 |
25:00.0 | 233m | 2:08.7 | 164 | 864 | 28 |
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Workout Graph
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