Achernar Eridani 25:00 row
5,226m
Meters
25:00.0
Time
2:23.5
Pace
295
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 26 |
October 10, 2019 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:00.0 | 5,226m | 2:23.5 | 118 | 707 | 26 |
1:00.0 | 189m | 2:38.7 | 88 | 601 | 24 |
2:00.0 | 192m | 2:36.2 | 92 | 615 | 24 |
3:00.0 | 195m | 2:33.8 | 96 | 630 | 24 |
4:00.0 | 199m | 2:30.7 | 102 | 651 | 25 |
5:00.0 | 201m | 2:29.2 | 105 | 662 | 24 |
6:00.0 | 202m | 2:28.5 | 107 | 667 | 25 |
7:00.0 | 203m | 2:27.7 | 108 | 673 | 25 |
8:00.0 | 205m | 2:26.3 | 112 | 684 | 26 |
9:00.0 | 203m | 2:27.7 | 108 | 673 | 25 |
10:00.0 | 210m | 2:22.8 | 120 | 713 | 26 |
11:00.0 | 208m | 2:24.2 | 117 | 701 | 26 |
12:00.0 | 208m | 2:24.2 | 117 | 701 | 25 |
13:00.0 | 208m | 2:24.2 | 117 | 701 | 26 |
14:00.0 | 208m | 2:24.2 | 117 | 701 | 26 |
15:00.0 | 210m | 2:22.8 | 120 | 713 | 26 |
16:00.0 | 208m | 2:24.2 | 117 | 701 | 26 |
17:00.0 | 208m | 2:24.2 | 117 | 701 | 25 |
18:00.0 | 210m | 2:22.8 | 120 | 713 | 26 |
19:00.0 | 211m | 2:22.1 | 122 | 719 | 26 |
20:00.0 | 217m | 2:18.2 | 132 | 755 | 26 |
21:00.0 | 218m | 2:17.6 | 134 | 762 | 27 |
22:00.0 | 220m | 2:16.3 | 138 | 775 | 26 |
23:00.0 | 218m | 2:17.6 | 134 | 762 | 26 |
24:00.0 | 229m | 2:11.0 | 156 | 835 | 27 |
25:00.0 | 243m | 2:03.4 | 186 | 940 | 29 |
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Workout Graph
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