Achernar Eridani 25:00 row
5,276m
Meters
25:00.0
Time
2:22.1
Pace
300
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 719 |
Stroke Rate | 26 |
October 14, 2019 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:00.0 | 5,276m | 2:22.1 | 122 | 719 | 26 |
1:00.0 | 193m | 2:35.4 | 93 | 620 | 24 |
2:00.0 | 200m | 2:30.0 | 104 | 656 | 24 |
3:00.0 | 203m | 2:27.7 | 108 | 673 | 25 |
4:00.0 | 204m | 2:27.0 | 110 | 678 | 25 |
5:00.0 | 203m | 2:27.7 | 108 | 673 | 25 |
6:00.0 | 206m | 2:25.6 | 113 | 690 | 25 |
7:00.0 | 208m | 2:24.2 | 117 | 701 | 26 |
8:00.0 | 208m | 2:24.2 | 117 | 701 | 25 |
9:00.0 | 208m | 2:24.2 | 117 | 701 | 26 |
10:00.0 | 206m | 2:25.6 | 113 | 690 | 25 |
11:00.0 | 209m | 2:23.5 | 118 | 707 | 26 |
12:00.0 | 207m | 2:24.9 | 115 | 695 | 25 |
13:00.0 | 210m | 2:22.8 | 120 | 713 | 26 |
14:00.0 | 212m | 2:21.5 | 124 | 725 | 26 |
15:00.0 | 210m | 2:22.8 | 120 | 713 | 26 |
16:00.0 | 211m | 2:22.1 | 122 | 719 | 25 |
17:00.0 | 212m | 2:21.5 | 124 | 725 | 26 |
18:00.0 | 214m | 2:20.1 | 127 | 737 | 26 |
19:00.0 | 218m | 2:17.6 | 134 | 762 | 25 |
20:00.0 | 219m | 2:16.9 | 136 | 768 | 26 |
21:00.0 | 217m | 2:18.2 | 132 | 755 | 26 |
22:00.0 | 216m | 2:18.8 | 131 | 749 | 26 |
23:00.0 | 223m | 2:14.5 | 144 | 794 | 26 |
24:00.0 | 225m | 2:13.3 | 148 | 808 | 27 |
25:00.0 | 236m | 2:07.1 | 170 | 886 | 27 |
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Workout Graph
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