Achernar Eridani 30:00 row
6,240m
Meters
30:00.0
Time
2:24.2
Pace
351
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 25 |
October 20, 2019 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,240m | 2:24.2 | 117 | 701 | 25 |
1:00.0 | 205m | 2:26.3 | 112 | 684 | 24 |
2:00.0 | 206m | 2:25.6 | 113 | 690 | 25 |
3:00.0 | 208m | 2:24.2 | 117 | 701 | 24 |
4:00.0 | 207m | 2:24.9 | 115 | 695 | 25 |
5:00.0 | 205m | 2:26.3 | 112 | 684 | 24 |
6:00.0 | 207m | 2:24.9 | 115 | 695 | 24 |
7:00.0 | 206m | 2:25.6 | 113 | 690 | 24 |
8:00.0 | 207m | 2:24.9 | 115 | 695 | 24 |
9:00.0 | 209m | 2:23.5 | 118 | 707 | 24 |
10:00.0 | 208m | 2:24.2 | 117 | 701 | 25 |
11:00.0 | 207m | 2:24.9 | 115 | 695 | 24 |
12:00.0 | 204m | 2:27.0 | 110 | 678 | 24 |
13:00.0 | 205m | 2:26.3 | 112 | 684 | 25 |
14:00.0 | 208m | 2:24.2 | 117 | 701 | 25 |
15:00.0 | 206m | 2:25.6 | 113 | 690 | 24 |
16:00.0 | 206m | 2:25.6 | 113 | 690 | 25 |
17:00.0 | 204m | 2:27.0 | 110 | 678 | 24 |
18:00.0 | 209m | 2:23.5 | 118 | 707 | 24 |
19:00.0 | 209m | 2:23.5 | 118 | 707 | 25 |
20:00.0 | 209m | 2:23.5 | 118 | 707 | 25 |
21:00.0 | 206m | 2:25.6 | 113 | 690 | 25 |
22:00.0 | 210m | 2:22.8 | 120 | 713 | 25 |
23:00.0 | 212m | 2:21.5 | 124 | 725 | 25 |
24:00.0 | 210m | 2:22.8 | 120 | 713 | 25 |
25:00.0 | 213m | 2:20.8 | 125 | 731 | 26 |
26:00.0 | 210m | 2:22.8 | 120 | 713 | 25 |
27:00.0 | 210m | 2:22.8 | 120 | 713 | 25 |
28:00.0 | 208m | 2:24.2 | 117 | 701 | 25 |
29:00.0 | 210m | 2:22.8 | 120 | 713 | 25 |
30:00.0 | 217m | 2:18.2 | 132 | 755 | 25 |
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Workout Graph
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