Achernar Eridani 30:00 row
6,490m
Meters
30:00.0
Time
2:18.6
Pace
376
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 26 |
October 27, 2019 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,490m | 2:18.6 | 131 | 751 | 26 |
1:00.0 | 199m | 2:30.7 | 102 | 651 | 24 |
2:00.0 | 204m | 2:27.0 | 110 | 678 | 25 |
3:00.0 | 205m | 2:26.3 | 112 | 684 | 25 |
4:00.0 | 205m | 2:26.3 | 112 | 684 | 24 |
5:00.0 | 205m | 2:26.3 | 112 | 684 | 25 |
6:00.0 | 204m | 2:27.0 | 110 | 678 | 25 |
7:00.0 | 207m | 2:24.9 | 115 | 695 | 25 |
8:00.0 | 206m | 2:25.6 | 113 | 690 | 25 |
9:00.0 | 206m | 2:25.6 | 113 | 690 | 25 |
10:00.0 | 210m | 2:22.8 | 120 | 713 | 25 |
11:00.0 | 211m | 2:22.1 | 122 | 719 | 26 |
12:00.0 | 213m | 2:20.8 | 125 | 731 | 25 |
13:00.0 | 216m | 2:18.8 | 131 | 749 | 26 |
14:00.0 | 213m | 2:20.8 | 125 | 731 | 25 |
15:00.0 | 219m | 2:16.9 | 136 | 768 | 26 |
16:00.0 | 214m | 2:20.1 | 127 | 737 | 25 |
17:00.0 | 213m | 2:20.8 | 125 | 731 | 26 |
18:00.0 | 216m | 2:18.8 | 131 | 749 | 26 |
19:00.0 | 219m | 2:16.9 | 136 | 768 | 26 |
20:00.0 | 222m | 2:15.1 | 142 | 788 | 26 |
21:00.0 | 220m | 2:16.3 | 138 | 775 | 26 |
22:00.0 | 221m | 2:15.7 | 140 | 781 | 26 |
23:00.0 | 221m | 2:15.7 | 140 | 781 | 26 |
24:00.0 | 221m | 2:15.7 | 140 | 781 | 27 |
25:00.0 | 222m | 2:15.1 | 142 | 788 | 26 |
26:00.0 | 228m | 2:11.5 | 154 | 828 | 27 |
27:00.0 | 236m | 2:07.1 | 170 | 886 | 27 |
28:00.0 | 236m | 2:07.1 | 170 | 886 | 28 |
29:00.0 | 240m | 2:05.0 | 179 | 916 | 29 |
30:00.0 | 240m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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